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How fit should I be?

How fit should I be to walk the Camino?

The most frequent question asked is "How fit should I be to walk the Camino de Santiago"?

First of all, don't worry. People of all ages and walks of life have been walking the Camino for over 1000 years. I wouldn't say to do nothing, this is a walking pilgrimage.  A pilgrim must be in good walking condition to do the Camino. But we can help ease your worries. 

It is best to walk at home and gradually increase the distance you walk each day. The best training would be to walk different types of terrain as well, pavement, gravel, hills, flat, etc... This will greatly improve your stamina. Also, walk with your pack as well as without during your training period. Wear your pilgrimage shoes as well, you want broken in shoes to help your feet be more comfortable. We have found if you are in good walking condition, you will be fine on this pilgrimage. 

We also plan our walks with short days, these days are nice. They allow us to walk so our muscles keep moving, yet time in the afternoon to rest our bodies and feet. A little siesta, a nice meal and a good nights sleep is always nice on the Camino
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 Saint James, pray for us that we may be willing to leave everything to follow Jesus as you did.  Help us to become special friends of Jesus as you were. Amen

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Ephesians 4:32   Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.
  • Home page
  • Camino de Santiago
    • Enchanting Camino Frances
    • Majestic Galician Lite Camino
    • Portuguese Camino
    • Self-Guided or Guided Tours?
    • Customized Camino for your group
    • Why a Pilgrimage?
    • Helpful Pilgrim information >
      • Books to help you prepare for the Camino
      • Trail info and packing tips for The Way of St. James pilgrimage
      • How fit should I be for the Camino de Santiago pilgrimage
    • The Eucharistic Miracle at O'Cebreiro
    • The Apostle Saint James
    • Camino Coaching
  • Self Guided Camino de Santiago pilgrimages
    • Self guided Majestic Galician Camino
    • Self Guided Enchanting Camino Frances
    • Epic French Way - Full Camino
  • Jesus Trail / Holy Land Pilgrimages
    • Is it safe to travel to the Holy Land
  • Way of St. Francis
  • Way of St. Patrick
  • Medjugorje
  • Blogs
    • Prayerful Path Blog
    • Camino de Santiago Blog
    • Beloved Soul Reflections
    • Blessed Mother Guide Us
  • Shop
    • Prayerful Path E-Gift Cards
  • Pay it forward Pilgrimage
  • in His name ...
  • Support Prayerful Path
  • Reviews
  • About Us
  • Prayer Request
  • Contact us
  • Sign me Up!